SIGN UP HERE for our Student Athlete Strength & Conditioning Class beginning Tuesday Sept. 20th and will be held every Tuesday & Thursday from 4:15-5:15pm.  You do not need to have any experience to attend or sign up for monthly membership. This is an Athlete development program for all athletes Middle & High school. This […]






CrossFit 061 is having an entire week devoted to and programmed for your friends & you.  If you have never been exposed to Crossfit, this is your time to check it out FREE and for a whole week!  Even if you not friends with a current member you can still come in, all are welcome.  This […]