SIGN UP HERE for our Student Athlete Strength & Conditioning Class beginning Tuesday Sept. 20th and will be held every Tuesday & Thursday from 4:15-5:15pm.  You do not need to have any experience to attend or sign up for monthly membership.

This is an Athlete development program for all athletes Middle & High school. This runs as a monthly recurring charge of ($85) *discounts available for more than one family member. or on a Drop in individual class to class basis for ($15). We recommend the Monthly plan as it allows the Athlete to progress through the program as they develop over the year. The Class will meet Tuesday & Thursday from 4:15-5:15pm

There is no prerequisite training required to attend the the program, however this program will work well for those who have participated in our CFK program and are ready for more advance training with your peers.

We look forward to working with your student athlete SIGN UP HERE.

Contact: or call 574-243-0061 for ant questions or additional information.


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