Miguel was chosen by his peers as the “Best Athlete to Turn Around Your Day in the Gym.”

We went ahead and asked Miguel the Hard hitting questions you all want to know….


  1. How long have you been with us at CrossFit 061? Do you remember your first WOD?
It’s been a crazy ride I tell you, I have been at 061 for well over three years, four years in July. I remember the first time I came to 061; It was the noon class. The door was locked, and Nick was inside in the middle of a wod. He stopped working out! Then approached the door unlocked it and told me there was no class and to come back for the 3 PM class. I was like well that was rude,  but I came back and well its been an incredible journey of growth for me.
  1. If you could design the perfect WOD for yourself what would that be?
5 Rounds:

5 Snatch    185/125


15 Box Jumps  30’/24

  1. What Animal best represents you?
Easy. A Brown Maltese then me and Martin could be BFFS.
  1. If you could pick the perfect song to listen to during a WOD what would it be?
Chariots of Fire for sure. Its one of those rare country songs I like.
  1. If you were asked to summarize your life in 5 words to less, how would it go?
I have been extremely fortunate.
  1. What’s your favorite quote?
“When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”

Paulo Coelho, The Alchemist

  1. What’s one thing you think we might all be surprised to learn about you? any hidden talents?
I can speak Spanish. Hmmm no just kidding. Tough one I feel like I am pretty open with 061ers, but I guess one thing they don’t know is that I like having options and try not to put limits on myself.
  1. What advice do you have for anyone thinking about starting at CrossFit 061?
Come in and stop thinking about it. Everyone here is kind and willing to help. They might look scary, smell funny, or be lifting very heavy weights, but in the end they are more than ready to assist you with whatever questions you might have.

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